Finding essential happiness involves three things:

Emotions: We need to cultivate emotional mastery. Allowing ourselves to fly into a rage whenever things don't go our way or remaining in a constant state of depression is highly stressful. The goal is to attain a mindset of serene equanimity, where we are at peace with ourselves and those around us.

Relationships: Loneliness is an epidemic in our modern world. Being surrounded by people we love, and who reciprocate that love, is the greatest source of happiness. When we have our emotions under control, we radiate positive energy, and people are naturally drawn to spend more time with us.

Meaning: Everyone needs to engage in activities that provide them with a sense of meaning and purpose. We need to feel needed by others. This means finding our tribe – the people who think, act, and share the same values as us.

As an example, consider feeding the ducks or fish in the park: This activity is relaxing and mindful, inducing an emotionally peaceful state, distracting us from everyday worries, and contributing to feelings of happiness and well-being. Furthermore, we experience a connection with nature and other living creatures, fostering a sense of harmony with the natural world around us. Finally, feeding animals taps into our innate desire to care for and nurture other living beings, providing us with a sense of purpose and meaning.

Our research leverages AI and social network analysis to develop solutions for better emotions, relationships, and meaning:

We measure your emotional state through facial expressions, body language, voice, and interactions, utilizing biometric plant sensors to track your mood and help you overcome stress and depression.

Additionally, we analyze the quality of your relationships, whether with humans or furry four-legged companions, by examining the language you use in your messaging interactions and interpreting the body language of your pets.

Furthermore, we assist you in finding greater meaning by identifying your personality traits and values from your written communications, enabling us to connect you with like-minded individuals who share your value system – your tribe.